APOLLO BEACH LACROSSE CLUB

|

APOLLO BEACH LACROSSE CLUB |

ELITE TRAINING FOR THE FUTURE PLAYER

HOME OF THE SHARKS

At the Apollo Beach Lacrosse Club, we are a 501(c)(3) non-profit organization dedicated to provide an inclusive and accessible program to our local community. Our focus is on the development of individual players and their unique abilities using the LTAD methodology and customized coaching techniques. We believe this approach will enable our players to love the game of lacrosse and foster a sense of camaraderie among the players, parents, and coaches. We strive to cultivate a supportive community that enables players of all skill levels to thrive and achieve their full potential while building lifelong relationships.

IMG_0258.jpeg
IMG_1510.JPEG
IMG_0689.JPEG
IMG_1514.JPEG
IMG_0277.JPEG
IMG_0276.JPEG
IMG_0275.JPEG
IMG_1524.JPEG
IMG_1521.JPEG
IMG_0258.jpeg

BENEFITS OF JOINING ABLC

  • Promote an active lifestyle for young kids throughout the community.

    Focus on hydration: Lacrosse is an intense sport that requires a lot of energy, so it's essential to stay adequately hydrated. Make sure you drink plenty of water before, during, and after games and training sessions.

    Prioritize nutrition: A-healthy diet is key to building a healthy lifestyle. Make sure to eat plenty of fruits, vegetables, lean proteins, and healthy fats to fuel your body.

  • Positive interaction amongst kids learning a fun sport while developing friendships.

    Increase social interaction through sport and athletic development.

    Have fun: Remember, building a healthy lifestyle isn't just about exercise and nutrition. It's essential to enjoy what you're doing, so make sure to have fun and stay motivated while playing lacrosse!

  • Introduce a physical literacy of body movements and motions to aid in athletic development.

    Make time for regular training: Playing lacrosse on a regular basis is one of the most effective ways to build physical fitness. Make sure to schedule regular training sessions so you can build up your stamina and skills.

    Take care of your equipment: Maintaining your Lacrosse equipment is not only necessary for the well-being of the gamers. Adequate maintenance and cleaning of Lacrosse equipment increases the lifespan of the equipment hence saving a lot of money